DHF Learning | Julie Clark | Group Activity https://drivershealthandfitness.com/members/clajde/activity/groups/ Public group activity feed of which Julie Clark is a member. Sun, 05 Apr 2026 22:19:43 -0500 https://buddypress.org/?v= en-US 30 hourly 2 b054b5ba05fdcff5076a6fce801072b9 Kayla Ramirez completed the topic Week 1-Workout 1 https://drivershealthandfitness.com/news-feed/p/43276/ Fri, 03 Apr 2026 19:34:01 -0500 0 26276d65abd0921904dffe2a39eeb819 Kayla Ramirez completed the topic Day 1 Nutrition- Plate Method- what it is and how to apply it https://drivershealthandfitness.com/news-feed/p/43275/ Fri, 03 Apr 2026 19:27:37 -0500 0 f7de7c8aceef3f6722d8fc9dfa1b5100 Wagner Buenobaptista completed the topic Week 7 Day 1 Nutrition https://drivershealthandfitness.com/news-feed/p/43250/ Fri, 06 Mar 2026 11:23:31 -0600 0 dee5c3168ab2dd53ed1a5d4cdb38b337 Wagner Buenobaptista completed the lesson Week 6 https://drivershealthandfitness.com/news-feed/p/43249/ Fri, 06 Mar 2026 11:23:18 -0600 0 dee5c3168ab2dd53ed1a5d4cdb38b337 Wagner Buenobaptista completed the topic Week 6 -Day 6 Is your scale LYING to you? https://drivershealthandfitness.com/news-feed/p/43248/ Fri, 06 Mar 2026 11:23:18 -0600 0 a6b53668f299619e58750539942e0639 Wagner Buenobaptista completed the topic Week 6-Day 5 https://drivershealthandfitness.com/news-feed/p/43247/ Fri, 06 Mar 2026 11:23:06 -0600 0 8969ac2b71bf366d6508c669ed0faf34 Wagner Buenobaptista completed the topic Week 6-Day 4 https://drivershealthandfitness.com/news-feed/p/43246/ Fri, 06 Mar 2026 11:22:54 -0600 0 c4c025a036d498ce53537ce8c935aa4b Wagner Buenobaptista completed the topic Week 6-Day 3 https://drivershealthandfitness.com/news-feed/p/43245/ Fri, 06 Mar 2026 11:22:40 -0600 0 27cd9c7a82646bafb4171080ca67df83 Wagner Buenobaptista completed the topic Week 6 Day 3- Action steps for better sleep https://drivershealthandfitness.com/news-feed/p/43244/ Fri, 06 Mar 2026 11:22:29 -0600 0 deeae270857f092d9380b4a7c26327a2 Wagner Buenobaptista completed the topic Week 6-Day 2 https://drivershealthandfitness.com/news-feed/p/43242/ Fri, 06 Mar 2026 11:22:17 -0600 0 11065487a1ae2aadd31f8a6b6a98f8a8 Wagner Buenobaptista completed the topic Week 6 Day 2- Lifestyle topic: Do you get enough ZZZZs? https://drivershealthandfitness.com/news-feed/p/43241/ Fri, 06 Mar 2026 11:21:57 -0600 0 3537ec4f7dcf0f7759599ababb8e5bdb Wagner Buenobaptista completed the topic Week 6-Day 1 https://drivershealthandfitness.com/news-feed/p/43240/ Fri, 06 Mar 2026 11:21:46 -0600 0 90cd5dfc08a5fc0d8fecb34f0fdd5b1d Wagner Buenobaptista completed the topic Week 6 Day 1 Nutrition https://drivershealthandfitness.com/news-feed/p/43239/ Fri, 06 Mar 2026 11:21:28 -0600 0 3b485dc1484a8a8d3827495f4a6bd104 Wagner Buenobaptista completed the lesson Week 5 https://drivershealthandfitness.com/news-feed/p/43238/ Fri, 06 Mar 2026 11:21:19 -0600 0 3b485dc1484a8a8d3827495f4a6bd104 Wagner Buenobaptista completed the topic Week 5-Day 5 https://drivershealthandfitness.com/news-feed/p/43237/ Fri, 06 Mar 2026 11:21:19 -0600 0 b3dc9510421d1171bba1a07d50e53227 Wagner Buenobaptista completed the topic Week 5-Day 4 https://drivershealthandfitness.com/news-feed/p/43236/ Fri, 06 Mar 2026 11:21:10 -0600 0 e6a1a5a23d33c3f75ae882b0a6975131 Wagner Buenobaptista completed the topic Week 5-Day 3 https://drivershealthandfitness.com/news-feed/p/43235/ Fri, 06 Mar 2026 11:21:01 -0600 0 a677367560e7f661814de0fcbd5fcb44 Wagner Buenobaptista completed the topic Week 5- Day 3 Making good bugs on your truck https://drivershealthandfitness.com/news-feed/p/43234/ Fri, 06 Mar 2026 11:20:49 -0600 0 9800eaed44e26994ce9ea33a44ece369 Wagner Buenobaptista completed the topic Week 5-Day 2 https://drivershealthandfitness.com/news-feed/p/43233/ Fri, 06 Mar 2026 11:20:23 -0600 0 2f2ad46ad4b09e0913d3024aa762ef91 Wagner Buenobaptista completed the topic Week 5- Day2 Gut microbiome for Long Term Health & Long Term Weight loss https://drivershealthandfitness.com/news-feed/p/43232/ Fri, 06 Mar 2026 11:20:14 -0600 0 d8e3c7fa71195be8dcfcb71e5f21341f Ernest Gladden completed the topic Week 2 Day 2 Problem solving- Instacart, Walmart/Sam’s pickup https://drivershealthandfitness.com/news-feed/p/43225/ Thu, 19 Feb 2026 18:18:27 -0600 0 71d0bdfa7e932bca63dac918e1c5be5e Ernest Gladden completed the topic Week 2-Day 1 https://drivershealthandfitness.com/news-feed/p/43224/ Thu, 19 Feb 2026 18:18:21 -0600 0 7c317812c381b6e00c356b7c3dcbeda2 Ernest Gladden completed the topic Week 2 Day 1 Nutrition- Week 2 menu with recipes https://drivershealthandfitness.com/news-feed/p/43223/ Thu, 19 Feb 2026 18:18:02 -0600 0 95aa5f7654a257baf5949db20352a43c Ernest Gladden completed the lesson Week 1 https://drivershealthandfitness.com/news-feed/p/43222/ Thu, 19 Feb 2026 18:16:59 -0600 0 95aa5f7654a257baf5949db20352a43c Ernest Gladden completed the topic Day 5 Nutrition- Truck stop snack ideas & Balanced snacks https://drivershealthandfitness.com/news-feed/p/43220/ Thu, 19 Feb 2026 18:16:59 -0600 0 a76781c56df71cc6816c2849cfe69ccb Ernest Gladden completed the topic Day 4 Nutrition- Hydration & Sugary beverages https://drivershealthandfitness.com/news-feed/p/43219/ Thu, 19 Feb 2026 18:16:51 -0600 0 2d1529bfbeaf79e0396457afa1c09a4a Ernest Gladden completed the topic Week 1-Workout 3 https://drivershealthandfitness.com/news-feed/p/43218/ Thu, 19 Feb 2026 18:16:36 -0600 0 d8db9876924aa834836d54aea17609be Ernest Gladden completed the topic Day 3 Nutrition- My Fitness Pal- to track or not to track? https://drivershealthandfitness.com/news-feed/p/43217/ Thu, 19 Feb 2026 18:14:24 -0600 0 067c41d50e4ad1d540b5bc6d8fe6449b Ernest Gladden completed the topic Week 1-Workout 2 https://drivershealthandfitness.com/news-feed/p/43216/ Thu, 19 Feb 2026 18:13:48 -0600 0 be64f0bbe827ab825315aae237810a03 Ernest Gladden completed the topic Day 2 Nutrition- Your first sample eating guide and follow-along recipes! https://drivershealthandfitness.com/news-feed/p/43215/ Thu, 19 Feb 2026 18:13:01 -0600 0 f368070eb2ccc3b078bc6ac519b2ce3d Ernest Gladden completed the topic Week 1-Workout 1 https://drivershealthandfitness.com/news-feed/p/43214/ Thu, 19 Feb 2026 18:12:02 -0600 0 ae5782a9ee0fc423ff370c22e830a265 Ernest Gladden completed the topic Day 1 Nutrition- Plate Method- what it is and how to apply it https://drivershealthandfitness.com/news-feed/p/43213/ Thu, 19 Feb 2026 18:10:38 -0600 0 9e8cb0436b850dacd474c547df9c1693 Wagner Buenobaptista completed the topic Week 5-Day 1 https://drivershealthandfitness.com/news-feed/p/43188/ Fri, 30 Jan 2026 20:50:59 -0600 0 b756646e30df2166d2c8a2b9cf95157b Wagner Buenobaptista completed the topic Week 5 Day 1 Nutrition https://drivershealthandfitness.com/news-feed/p/43187/ Fri, 30 Jan 2026 20:50:39 -0600 0 fd735d94c0edfa20a6344715e00de69f Wagner Buenobaptista completed the lesson Week 4 https://drivershealthandfitness.com/news-feed/p/43186/ Fri, 30 Jan 2026 20:50:25 -0600 0 fd735d94c0edfa20a6344715e00de69f Wagner Buenobaptista completed the topic Week 4 Day 4 Nutrition- Recap on Snacks & Hydration https://drivershealthandfitness.com/news-feed/p/43185/ Fri, 30 Jan 2026 20:50:25 -0600 0 95616f51d0aa29a3ab902b1cfb6a0e2a Wagner Buenobaptista completed the topic Week 4-Day 3 https://drivershealthandfitness.com/news-feed/p/43184/ Fri, 30 Jan 2026 20:50:15 -0600 0 89e5698d00c0e003724f0cbb2b0fd8c4 Wagner Buenobaptista completed the topic Week 4 Day 3 Nutrition- Common Calorie Pitfalls https://drivershealthandfitness.com/news-feed/p/43183/ Fri, 30 Jan 2026 20:50:01 -0600 0 50eacf35c39c13b27a885169f863db7b Wagner Buenobaptista completed the topic Week 4-Day 2 https://drivershealthandfitness.com/news-feed/p/43182/ Fri, 30 Jan 2026 20:49:52 -0600 0 cfab5208a765705cb8463cc8177a7b0d Wagner Buenobaptista completed the topic Week 5 Day 2 Nutrition -Find your WHY https://drivershealthandfitness.com/news-feed/p/43181/ Fri, 30 Jan 2026 20:49:34 -0600 0 f3eb2dda0cf4bf7c269d028b032320e3 Wagner Buenobaptista completed the topic Week 4-Day 1 https://drivershealthandfitness.com/news-feed/p/43180/ Fri, 30 Jan 2026 20:49:25 -0600 0 05a7c2e5334cfd4071798cf72fc2ac41 Wagner Buenobaptista completed the topic Week 4 Day 1 Nutrition- Weekly 4 menu with recipes https://drivershealthandfitness.com/news-feed/p/43179/ Fri, 30 Jan 2026 20:49:11 -0600 0 c4980e9d6c4082d20ae19c0b6ddc2d84 Wagner Buenobaptista completed the lesson Week 3 https://drivershealthandfitness.com/news-feed/p/43178/ Fri, 30 Jan 2026 20:48:59 -0600 0 c4980e9d6c4082d20ae19c0b6ddc2d84 Wagner Buenobaptista completed the topic Week 3-Day 3 https://drivershealthandfitness.com/news-feed/p/43177/ Fri, 30 Jan 2026 20:48:59 -0600 0 8b2ae7fea37cae493de5045e2c3627a8 Wagner Buenobaptista completed the topic Week 3 Day 3- Problem Solving- Habit Stacking template https://drivershealthandfitness.com/news-feed/p/43176/ Fri, 30 Jan 2026 20:48:40 -0600 0 7e9433070eb5f07ca4570b9e07d7bc5b Wagner Buenobaptista completed the topic Week 3-Day 2 https://drivershealthandfitness.com/news-feed/p/43175/ Fri, 30 Jan 2026 20:48:31 -0600 0 5d54c5d80dc43d764107e96dabd6d63d Wagner Buenobaptista completed the topic Week 3 Day 2 Problem Solving- Not making progress on your goals? https://drivershealthandfitness.com/news-feed/p/43174/ Fri, 30 Jan 2026 20:48:12 -0600 0 b46a03feab5b3c2eb1c2785d7b8fe044 Wagner Buenobaptista completed the topic Week 3-Day 1 https://drivershealthandfitness.com/news-feed/p/43173/ Fri, 30 Jan 2026 20:48:01 -0600 0 03400e456a667b020d5d725c1e2d9b92 Wagner Buenobaptista completed the topic Week 3 Day 1 Nutrition- Week 3 menu with recipes https://drivershealthandfitness.com/news-feed/p/43172/ Fri, 30 Jan 2026 20:11:21 -0600 0 d36379284818e77b6823d5fbaf316173 Leroy Bennett completed the topic Week 2-Day 2 https://drivershealthandfitness.com/news-feed/p/43171/ Wed, 28 Jan 2026 23:36:28 -0600 0