Adult lunch able or protein pack
The adult version of a lunch able that is a great lunch meal prep option!
Ingredients
- 24 whole grain crackers triscuits or any cracker with 3g or more of fiber/serving. OR sub out for 1/2 cup of fruit!
- 8 tbsp hummus Lots of flavors to try, such as classic garlic or spicy
- 16 oz lunchmeat If aiming for lower sodium, try the "natural" version because they do not use sodium based preservatives. Or mozzarella cheese stick.
- 1 cup cucumber Veggies of choice, cherry tomatoes, baby carrots, mini cucumbers, or mini peppers
Instructions
- Portion out ingredients into 4 different containers or plates
Video
Notes
Find your Walmart shopping list here:
https://www.walmart.com/lists/shared/WL/c774e94e-6eca-4111-9630-b49795301955
Nutrition
Calories: 279kcalCarbohydrates: 25gProtein: 22gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 36mgSodium: 1546mgPotassium: 342mgFiber: 3gVitamin A: 32IUVitamin C: 1mgCalcium: 35mgIron: 2mg
Tried this recipe?Let us know how it was!