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–+ servings

Chipotle Chili

Driver Health and Fitness
This recipe is a savory and quick chili starter meal made with ground turkey, tomatoes, kidney beans, frozen green beans, and refried beans.
Print Recipe
Prep Time 10 minutes
Cook Time 13 minutes
Servings 3
Calories 346 kcal

Ingredients
  

  • ½ lb ground turkey
  • 12 oz kidney beans
  • 10 oz green beans We used frozen, but could use canned, and could switch out for any other non-starchy veggie
  • 2 tbsp chipotle pepper in adobo sauce
  • 6 oz refried beans
  • 15 oz diced tomatoes
  • 1 Tbsp garlic powder
  • 1 Tbsp onion powder
  • 1 tsp apple cider vinegar
  • 1 tsp black pepper
  • 1 Tbsp cumin
  • ½ tsp salt
  • 1 cup water

Instructions
 

  • For Instapot: Saute ½ lb ground turkey until broken up. Then add all of the other ingredients, mix, and pressure cook on high for 3 minutes OR slow cook for 4-8 hours.
  • For crockpot: try to break up the ground turkey, then add all the other ingredients and cook on low for 6-8 hours, or high for 4 hours.
  • For pot: Saute ½ lb ground turkey until broken up. Then add all of the other ingredients, mix, and cover with lid. Simmer on medium high for about 15- 20 minutes. Stir occasionally.

Nutrition

Calories: 346kcalCarbohydrates: 49gProtein: 34gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 42mgSodium: 398mgPotassium: 1247mgFiber: 16gSugar: 9gVitamin A: 913IUVitamin C: 27mgCalcium: 167mgIron: 8mg
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