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Crockpot Enchilada Sweet Potatoes

In by Rachel Dreher

Here's another one pot meal to make in your crockpot with warm enchilada flavors. The fiber in the sweet potatoes along with the protein slow down the digestion of the starch in the sweet potatoes so that you don't see a spike in your blood glucose.

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Honey ginger salmon & broccoli

In by Rachel Dreher

Bring together these Asian flavors on a sheet pan or divide the recipe to cook in an air fryer or Galanz. Just make sure to use parchment paper for easy clean up!

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Sheet Pan Pineapple Pork

In by Rachel Dreher

Did you know pineapple contains enzymes that digest meat? Try this recipe in the oven or Galanz for a savory sweet meal in under an hour. Adapted from eating well.com