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Roy's Crockpot sausage & veggies

Driver Health and Fitness
Courtesy of Prime driver Roy from his highway cookbook. Easy to throw in the crockpot on a pit stop and be ready to eat at the end of your shift!
Prep Time 15 mins
Cook Time 2 hrs
Total Time 2 hrs 15 mins
Course Dinner, Lunch
Servings 4
Calories 340 kcal

Ingredients
  

Instructions
 

  • Cut an onion, bell peppers, and kielbasa or turkey sausage to desired lengths
  • Add in mushrooms and 1 cup of broth or water
  • Cook on high for 2-3 hours. Make sure to use a slow cooker bag!

Nutrition

Serving: 1gCalories: 340kcalCarbohydrates: 19gProtein: 31gFat: 17gSaturated Fat: 7gPolyunsaturated Fat: 3gMonounsaturated Fat: 4gCholesterol: 98mgSodium: 2221mgPotassium: 847mgFiber: 6gSugar: 11gVitamin A: 3991IUVitamin C: 208mgCalcium: 71mgIron: 25mg
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