Roy's Crockpot sausage & veggies
Courtesy of Prime driver Roy from his highway cookbook. Easy to throw in the crockpot on a pit stop and be ready to eat at the end of your shift!
Cut an onion, bell peppers, and kielbasa or turkey sausage to desired lengths
Add in mushrooms and 1 cup of broth or water
Cook on high for 2-3 hours. Make sure to use a slow cooker bag!
Serving: 1gCalories: 340kcalCarbohydrates: 19gProtein: 31gFat: 17gSaturated Fat: 7gPolyunsaturated Fat: 3gMonounsaturated Fat: 4gCholesterol: 98mgSodium: 2221mgPotassium: 847mgFiber: 6gSugar: 11gVitamin A: 3991IUVitamin C: 208mgCalcium: 71mgIron: 25mg