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Tomato, Mozzarella, and Basil Scrambled Eggs in a Jar

Driver Health and Fitness
Print Recipe
Cook Time 2 minutes
Total Time 2 minutes
Servings 1
Calories 237 kcal

Ingredients
  

Instructions
 

  • Add the eggs, milk, mozzarella, basil, and a pinch each salt and pepper to a jar or a bowl. Screw the top on tightly and shake vigorously until well mixed, about 20 seconds. Or mix with a fork.
  • Remove the top and microwave for 60 seconds, then in 15 second intervals until just set. Top with the tomatoes and fold in.

Nutrition

Calories: 237kcalCarbohydrates: 2gProtein: 19gFat: 16gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gTrans Fat: 0.04gCholesterol: 396mgSodium: 326mgPotassium: 186mgFiber: 0.02gSugar: 1gVitamin A: 819IUVitamin C: 0.2mgCalcium: 220mgIron: 2mg
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