Instant Pot Garlic Chicken
Driver Health and Fitness
A balanced meal with lean protien, non-starchy veggies, and a complex carb source all in one pot!
Prep Time 10 minutes mins
Cook Time 15 minutes mins
Quick steam release 1 hour hr 10 minutes mins
Servings 4 people
Calories 473 kcal
Add the rice to the instapot, then the water, then layer the chicken on top. Pour the flavor ingredients on top- soy sauce, coconut aminos, garlic, ginger, and red pepper.
Turn Instant Pot to poultry and set timer for 3 minutes. Lock the lid in place
Turn off the heat when the timer beeps. Carefully use a dishtowel to do a quick pressure release.
Add the veggies in and turn to Pressure cook, on High, for 1 minute. Once it beeps release the pressure and portion into 4 bowls.
Calories: 473kcalCarbohydrates: 39gProtein: 43gFat: 16gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 6gTrans Fat: 0.02gCholesterol: 109mgSodium: 760mgPotassium: 1169mgFiber: 5gVitamin A: 907IUVitamin C: 103mgCalcium: 81mgIron: 3mg