Steamed salmon
Driver Health and Fitness
A quick and easy microwave-friendly way to get in your omega-3s and protein. Pair salmon with steamed brown rice and colorful veggies for a deliciously balanced meal that only requires a microwave!
Prep Time 1 minute min
Cook Time 5 minutes mins
Servings 1
Calories 354 kcal
- 6 oz salmon frozen
- 1 tsp seasoning tahini, McCormick salt-free garlic and herb seasoning, or Mrs. Dash Caribbean citrus seasoning blend
Serving: 170gCalories: 354kcalProtein: 345gFat: 23gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 3gCholesterol: 47mgSodium: 100mgPotassium: 618mgVitamin A: 164IUVitamin C: 3mgCalcium: 8mgIron: 0.3mg