Chickpea Curry
Driver Health and Fitness
Another dry goods meal! The fresh veggies are optional, meaning that you can use up some canned goods instead.
Prep Time 2 minutes mins
Cook Time 5 minutes mins
Total Time 7 minutes mins
Servings 3
Calories 382 kcal
- 15 oz chickpeas cooked, in can
- 15 oz tomatoes canned, or Rotel can if you like more spice
- 14 oz lite coconut milk canned, find it in the Asian section. Can also do full fat coconut milk for more calories
- 1 cup kale Shredded. Can use whatever veggie sounds good, I used shredded carrots and kale
- 1 tbsp curry paste or a curry sauce, use at least 1/3 cup
- 2 tbsp garlic and herb Mrs Dash optional
Serving: 1gCalories: 382kcalCarbohydrates: 50gProtein: 15gFat: 13gSaturated Fat: 9gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gSodium: 139mgPotassium: 826mgFiber: 14gVitamin A: 4238IUVitamin C: 43mgCalcium: 147mgIron: 5mg