Slow Cooker Honey Garlic Chicken and Veggies

Slow Cooker Honey Garlic Chicken and Veggies

Driver Health and Fitness

This is another easy and tasty throw-together slow cooker meal with minimal prep needed! This meal provides 43g of protein and over 10g of fiber, which will keep you satisfied for hours. We recommend using coconut aminos instead of soy sauce to reduce sodium. If you'd like a lower sugar option, you can cut back on the honey.

The ingredients listed below require the least amount of prep, but you are welcome to use Russet potatoes or sweet potatoes, unpeeled carrots, or fresh green beans.

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Prep Time 10

Cook Time 1

Course Dinner

Servings

Calories 473 kcal

Equipment

Ingredients

1.5 lb raw chicken boneless, skinless
16 oz baby potatoes
16 oz baby carrots
16 oz frozen green beans
1 tbsp dried parsley
3 tsp garlic powder
2 tsp dried oregano
1/2 tsp black pepper
1 tsp crushed red pepper
1/4 cup honey
1/4 cup coconut aminos or low-sodium soy sauce
2 tbsp ketchup low sugar

Instructions

Chop baby potatoes into thirds.
Add all condiments (parsley, garlic powder, oregano, black pepper, crushed red pepper, honey, ketchup, soy sauce or aminos) to pot and mix to combine. If using a bowl, mix and combine condiments in bowl.
Add baby potatoes, chicken, and baby carrots to pot and stir to mix with condiments. If condiments were separated in a bowl, dump them into the pot.
If using instant pot, cook on high pressure for 12 minutes, then quick release pressure.
If using a crockpot, cook on low for 8 hours.
When 3 minutes remain in instant pot or when 1 hour remains to finish recipe in crockpot, add the green beans.

Nutrition

Serving: 0.25potCalories: 473kcalCarbohydrates: 62gProtein: 43gFat: 4.5gSaturated Fat: 1gCholesterol: 124mgSodium: 672mgPotassium: 1683mgFiber: 10.5gSugar: 23gVitamin A: 453IUVitamin C: 40mgCalcium: 106mgIron: 3.2mg

Tried this recipe?Let us know how it was!