Crockpot Cabbage Roll Soup

In by Rachel Dreher

Make this soup entirely in your crockpot for a warming and nutritious supper. Cabbage (just one of the veggies in this soup) is a powerful immune boosting veggie that is low on calories but high in fiber to keep you full, combined with lean beef and you'll stay satisfied for hours.

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Instapot lentil stew

In by Rachel Dreher

A quick meal to throw together and you only need a pressure cooker. Very filling and full of plant protein and fiber! Adapted from eating well.com

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1 pot skillet pork chops

In by Rachel Dreher

Dirty just one skillet with this quick meal. Uses 4 pork chops in a quick sauce to feed a family or to store for meal prep.

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Roy’s crockpot roast and veggies

In by Rachel Dreher

Another recipe that you can cook during your driving shift from Roy's Highway Cookery. Thanks Roy! Roy said it shouldn't take longer than 15 minutes to prep.