Monthly Walking Challenge
October, 2024Leaderboard:
Monthly Walking Challenge – October, 2024Lifetime Walking Challenge
Top 15 Leaderboard:
Lifetime Walking ChallengeSign up for your FREE DHF Membership Today!
Simply log-in below with your Prime mobile app username/password. Once logged in you will be an official member of DHF! Your DHF membership will give you access to all the features of our DHF website!Don’t remember your password?
You can reset it by the clicking the box above.
Final Results
Miles
Squats
Situps
Pushups
Learn from fitness and health professionals with experience in the trucking industry.
Colby Hughes
DHF CoordinatorRachel Dreher
DHF Dietitian NutritionistBS, RDN, LD
Matt Judy
Salt Lake City Trainer,BS, NSCA CSCS, NSCA Personal Trainer
Maria Godfrey
Pittston, PA Personal Trainer, Masters and Bachelors degreeJohanna Norsic
Springfield, MO Certified Personal Trainer, Certified Yoga InstructorWhat else does DHF offer?
Personal Training and Nutrition Counseling
Trucker-Friendly Gyms
Enhanced dhf programs with built in accountability
Better programs, molded to be done within the trucking environment. More activities, easier accessibility, and more accountability to stay on track through coaching calls, discussion groups, and group accountability Zoom calls.
What our drivers are saying
Katherine Poteat
Prime Driver
Paul Dickson
Prime Driver
Blenda Dunn
Prime Driver
How do I...? Q&A
Are spouses or family members eligible for DHF?
Spouses and family members are not eligible for DHF programs at this time.
Does participating in DHF cost me anything?
No! All our DHF activities and programs are completely free of charge. Be warned though...Many of our programs have forced drivers to buy new clothes because they go down in sizes!!
First...Signup and create your account. Then sign up to talk with our DHF staff through a "Discovery Call" located throughout the website. Our DHF staff will assess your health goals and be your liaison through our resources and programs so that we make sure you choose the right fit for your goals based on your experience and lifestyle.
Will being a DHF member help me lose weight?
Is DHF still the 13 week program?
DHF offers health and wellness programs, nutrition counseling services, personal training packages, mental health/stress management programs, and a tobacco quit program. *All FREE and accessible over the road with a mobile device.
*The Primed for Life program does cost money, but only because we use licensed counselors that are qualified to help you.
We try to make all our programs and services accessible by only having a mobile device to access the content on. As of now, the only equipment required is for our PowerBlocks Program (bench and dumbbells). There may be programs in the future that are more specialized that require extra equipment, but we will communicate that with you for those programs.