DHF SMART Goal-Personal Training

Fill this form out for so we can better serve you through our Personal Training Services.
  • MM slash DD slash YYYY
  • This is the #1 goal you had when joining DHF
  • MM slash DD slash YYYY
  • Specific actions steps you can take to reach goal. If you don't know for sure, no worries, just take a guess at what you think you need to do.
  • Research shows that signing a behavioral contract will help keep you accountable in reaching your goals. NOTE: This is not a legally binding contract. Simply a reinforcer to reach your goal.