2025 Fit in 15 Health Coaching Call Form #1

Form for the admin/health coach to fill out as they talk with the client during their first coaching call.

"*" indicates required fields

Health Coaching Form

This coaching form is to be used for the first coaching call for the Fit in 15 weight control program. The DHF staff member will fill this out during the health coaching call and then submit so we can keep track of each driver's goals throughout the program. The DHF staff member will send the driver a link to a points form for this call.
Name*
MM slash DD slash YYYY
Which are you?
What division do you work in?*
What type of driver are you?
After calculating BMR walk the driver through our tracking options, i.e., My Fitness Pal and The Plate Method. BMR calculator link https://www.calculator.net/bmr-calculator.html?ctype=standard&cage=25&csex=f&cheightfeet=5&cheightinch=4&cpound=250&cheightmeter=180&ckg=60&cmop=0&coutunit=c&cformula=m&cfatpct=20&x=38&y=11

Goal Section

General guidance; No more than 1-2 pounds lost per week. Anything past 2 pounds lost per week is more likely to come BACK within 2 years.
Behavioral goal(s) that the driver wants to focus on to reach their weight goal*
Create action steps using the drivers input to reach their goals. These will change throughout the program.
Create action steps using the drivers input to reach their goals. These will change throughout the program.

Send the driver their goals, objectives, and link to their points form over email

https://drivershealthandfitness.com/fit-in-15-health-coaching-call-1-points-form/