Fit in 15 health coaching form #3

2023 Fit in 15 Health Coaching Call Form #3

Form for the admin/health coach to fill out as they talk with the client during their third coaching call in the Fit in 15 weight control intervention program.

"*" indicates required fields

General client/driver info

This coaching form is to be used for the third coaching call for the Fit in 15 weight control program. The DHF staff member will fill this out during the health coaching call and then submit so we can keep track of each driver's goals throughout the program.

Name*

First Last

Driver/User Code*

Date of third coaching call*

Email*

Phone*

Program starting weight*

Current weight*

Is the driver having any problems with the website or program that we can help with?

Decisional Balance Exercise

Discuss with the driver what he/she perceives to be the short-term and long-term benefits and drawbacks of making healthy changes. Encourage the driver to generate personal costs and benefits, and then openly discuss these to identify barriers and goals.

Discuss progress on their objectives from coaching call #2. Barriers, victories...Build their confidence by focusing on the positives.*

Discuss and list in order: 1.) Short term costs of healthy changes...2.) Short term benefits of healthy changes...3.) Long term costs of healthy changes...4.) Long term benefits of healthy changes...Try to list 3-5 for each with the ideas coming from the driver.

How much does it worry you that you might return to old patterns of eating?*

On a scale of 1-10 how confident are you that you can continue to follow healthy eating patterns and exercise habits? Reflect on the driver's choices once done with the driver.*

We've talked about a lot of things today; if you had to pick one to work on, what would it be?"*

Write down the 1-2 objectives they will work on this week & send their objectives to them via a Private sessions message on the website.

Also send them their points form via Private Sessions!

Link for the 3rd coaching call points form- https://drivershealthandfitness.com/fit-in-15-health-coaching-call-3-points-forms/

2023 Fit in 15 Health Coaching Call Form #3

General client/driver info

Decisional Balance Exercise

Also send them their points form via Private Sessions!

2740 N Mayfair Ave, Springfield, MO, 65803

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