Katherine Poteat completed the topic Week 3 Day 4 Nutrition- Action Steps for Gut Health & Quiz 9 months, 1 week ago

Katherine Poteat completed the topic Week 3- Workout 3 9 months, 1 week ago

Katherine Poteat completed the topic Week 3 Day 3 Nutrition- Mental Health Benefits from a Healthy Gut 9 months, 1 week ago

Katherine Poteat completed the topic Week 3- Workout 2 9 months, 1 week ago

Castillo Friedman completed the topic Week 4- Workout 1 9 months, 1 week ago

Castillo Friedman completed the topic Week 4 Day 1 Nutrition- Weekly Eating Guide 9 months, 1 week ago

Castillo Friedman completed the topic 2023 Health Coaching Call #2 9 months, 1 week ago

Castillo Friedman completed the topic End of Week 3 Weight Check In 9 months, 1 week ago

Rachel Dreher completed the topic 2023 Health Coaching Call #2 9 months, 1 week ago

Robert Carter completed the topic Day 5 Nutrition- Simple, No-fuss Meals 9 months, 1 week ago

Robert Carter completed the topic Day 4 Nutrition- Balanced Bites & Snacks 9 months, 1 week ago

Robert Carter completed the topic Week 1-Workout 3 9 months, 1 week ago

Robert Carter completed the topic Day 3 Nutrition- Hydration & Sugary Beverages 9 months, 1 week ago

Robert Carter completed the topic Week 1-Workout 2 9 months, 1 week ago

Roland Sheppard completed the topic Week 4- Workout 1 9 months, 1 week ago

Roland Sheppard completed the topic Week 4 Day 1 Nutrition- Weekly Eating Guide 9 months, 1 week ago

Roland Sheppard completed the topic 2023 Health Coaching Call #2 9 months, 1 week ago

Roland Sheppard completed the topic End of Week 3 Weight Check In 9 months, 1 week ago