Katherine Poteat completed the topic Week 4- Workout 2 9 months, 1 week ago

Katherine Poteat completed the topic Week 4 Day 2- Habit Myths 9 months, 1 week ago

Katherine Poteat completed the topic Week 4- Workout 1 9 months, 1 week ago

Katherine Poteat completed the topic Week 4 Day 1 Nutrition- Weekly Eating Guide 9 months, 1 week ago

Katherine Poteat completed the topic 2023 Health Coaching Call #2 9 months, 1 week ago

Bobby Cleghorn completed the topic Week 3- Workout 2 9 months, 1 week ago

Bobby Cleghorn completed the topic Week 3 Day 2 Nutrition- Long Term Weight Loss from a Healthy Gut 9 months, 1 week ago

Christopher Showman completed the topic Week 3- Workout 2 9 months, 1 week ago

Bobby Cleghorn completed the topic Week 3- Workout 1 9 months, 1 week ago

Bobby Cleghorn completed the topic Week 3 Day 1 Nutrition- Weekly Eating Guide 9 months, 1 week ago

Bobby Cleghorn completed the topic End of Week 2 Weight Check In 9 months, 1 week ago

Bobby Cleghorn completed the topic Week 2 Day 5 Nutrition- Frozen Meals- Yes or No? 9 months, 1 week ago

Bobby Cleghorn completed the topic Week 2 Day 4 Nutrition- Eating Out in 3 Easy Steps! 9 months, 1 week ago

Christopher Showman completed the topic Week 3 Day 2 Nutrition- Long Term Weight Loss from a Healthy Gut 9 months, 1 week ago

Tonya Woods completed the topic Week 1-Workout 3 9 months, 1 week ago

Tonya Woods completed the topic Day 3 Nutrition- Hydration & Sugary Beverages 9 months, 1 week ago

Castillo Friedman completed the topic Week 4 Day 2- Habit Myths 9 months, 1 week ago

Kevin Wolfe completed the topic Week 1-Workout 1 9 months, 1 week ago

Kevin Wolfe completed the topic Day 1 Nutrition- Plate Method- what it is and how to apply it 9 months, 1 week ago