Roland Sheppard completed the topic Week 5- Workout 3 9 months, 1 week ago

Roland Sheppard completed the topic Week 5 Day 3- Tools to Increase Motivation 9 months, 1 week ago

Roland Sheppard completed the topic Week 5- Workout 2 9 months, 1 week ago

Roland Sheppard completed the topic Week 5 Day 2- Find Your Intrinsic (inner) Motivation! 9 months, 1 week ago

Roland Sheppard completed the topic Week 5-Workout 1 9 months, 1 week ago

Roland Sheppard completed the topic Week 5 Day 1 Nutrition- Weekly Eating Guide 9 months, 1 week ago

Letrenda McCallister completed the topic Week 5 Day 4- Failure Does Not Make You a Failure! 9 months, 2 weeks ago

Letrenda McCallister completed the topic Week 5- Workout 3 9 months, 2 weeks ago

Letrenda McCallister completed the topic Week 5 Day 3- Tools to Increase Motivation 9 months, 2 weeks ago

Steven Coomer completed the topic Week 1-Workout 1 9 months, 2 weeks ago

Steven Coomer completed the topic Day 1 Nutrition- Plate Method- what it is and how to apply it 9 months, 2 weeks ago

Steven Coomer completed the topic Bonus Week and Home Time- Day 4 9 months, 2 weeks ago

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Steven Coomer completed the topic Home Time and Bonus Week-Day 2 9 months, 2 weeks ago

Steven Coomer completed the topic Home time and Bonus Week- Day 1 9 months, 2 weeks ago

Steven Coomer completed the topic Nutrition resources for Home Time & Vacation 9 months, 2 weeks ago

Steven Coomer completed the topic Social/Family Gathering Resources for Home Time or Vacation 9 months, 2 weeks ago