Alisa Titsworth completed the topic Day 2 Nutrition- My Fitness Pal- to track or not to track? 5 hours, 55 minutes ago

Kathryn Ghersi completed the topic Day 4 Nutrition- Balanced Bites & Snacks 6 hours, 4 minutes ago

Alisa Titsworth completed the topic Week 1-Workout 1 6 hours, 31 minutes ago

Alisa Titsworth completed the topic Day 1 Nutrition- Plate Method- what it is and how to apply it 6 hours, 35 minutes ago

Alisa Titsworth completed the topic Bonus Week and Home Time- Day 4 6 hours, 40 minutes ago

Alisa Titsworth completed the topic Home Time and Bonus Week- Day 3 6 hours, 40 minutes ago

Alisa Titsworth completed the topic Home Time and Bonus Week-Day 2 6 hours, 40 minutes ago

Alisa Titsworth completed the topic Home time and Bonus Week- Day 1 6 hours, 40 minutes ago

Alisa Titsworth completed the topic Nutrition resources for Home Time & Vacation 6 hours, 41 minutes ago

Alisa Titsworth completed the topic Social/Family Gathering Resources for Home Time or Vacation 6 hours, 43 minutes ago

Alisa Titsworth completed the topic “Before” Pictures or Inches 6 hours, 45 minutes ago

Alisa Titsworth completed the topic Accountability Resources & Health Coaching Sign-up 6 hours, 46 minutes ago

Alisa Titsworth completed the topic Equipment Needed 6 hours, 47 minutes ago

Alisa Titsworth completed the topic Equipment Needed 6 hours, 47 minutes ago

Kaumaya Hall completed the topic Day 2 Nutrition- My Fitness Pal- to track or not to track? 6 hours, 51 minutes ago

Roland Sheppard completed the topic Week 1-Workout 3 7 hours, 19 minutes ago

Roland Sheppard completed the topic Day 3 Nutrition- Hydration & Sugary Beverages 7 hours, 19 minutes ago

Roland Sheppard completed the topic Week 1-Workout 2 7 hours, 21 minutes ago