Roland Sheppard completed the topic End of Week 11 Weight Check In 9 months, 4 weeks ago

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Kenneth Cannon completed the topic End of Week 12 Weight Check In 10 months ago

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Kenneth Cannon completed the topic Week 12 Day 1 Nutrition- Weekly Eating Guide 10 months ago

Kenneth Cannon completed the topic Final chance for program feedback 10 months ago

James Brown completed the topic End of Week 11 Weight Check In 10 months ago

James Brown completed the topic Week 11- Workout 5 10 months ago

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Kaleigh Spencer completed the topic Week 12- Workout 1 10 months ago