Lance Frei completed the topic Week 1-Workout 2 5 hours, 17 minutes ago

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Peter McCullough completed the topic Day 1 Nutrition- Plate Method- what it is and how to apply it 5 hours, 31 minutes ago

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Peter McCullough completed the topic Home time and Bonus Week- Day 1 5 hours, 36 minutes ago

Peter McCullough completed the topic Nutrition resources for Home Time & Vacation 5 hours, 36 minutes ago

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Peter McCullough completed the topic “Before” Pictures or Inches 5 hours, 38 minutes ago

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Peter McCullough completed the topic Equipment Needed 5 hours, 38 minutes ago

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Jessica McCullough completed the topic Day 2 Nutrition- My Fitness Pal- to track or not to track? 6 hours, 52 minutes ago