Kathryn Ghersi completed the topic Week 1-Workout 3 22 minutes ago

Kathryn Ghersi completed the topic Day 3 Nutrition- Hydration & Sugary Beverages 24 minutes ago

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Sheryl McLeanhoule completed the topic Day 1 Nutrition- Plate Method- what it is and how to apply it 30 minutes ago

Sheryl McLeanhoule completed the topic Bonus Week and Home Time- Day 4 32 minutes ago

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Sheryl McLeanhoule completed the topic Home time and Bonus Week- Day 1 33 minutes ago

Sheryl McLeanhoule completed the topic Nutrition resources for Home Time & Vacation 33 minutes ago

Sheryl McLeanhoule completed the topic Social/Family Gathering Resources for Home Time or Vacation 33 minutes ago

Sheryl McLeanhoule completed the topic “Before” Pictures or Inches 48 minutes ago

Sheryl McLeanhoule completed the topic Accountability Resources & Health Coaching Sign-up 49 minutes ago

Sheryl McLeanhoule completed the topic Equipment Needed 50 minutes ago

James Brown completed the topic Day 2 Nutrition- My Fitness Pal- to track or not to track? 1 hour, 5 minutes ago

James Brown completed the topic Week 1-Workout 1 1 hour, 31 minutes ago

Kaumaya Hall completed the topic Week 1-Workout 1 2 hours, 28 minutes ago

Kaumaya Hall completed the topic Day 1 Nutrition- Plate Method- what it is and how to apply it 2 hours, 29 minutes ago

Lance Frei completed the topic Week 1-Workout 3 2 hours, 29 minutes ago