Troy Sheppard completed the topic “Before” Pictures or Inches 2 hours, 42 minutes ago

Troy Sheppard completed the topic Accountability Resources & Health Coaching Sign-up 2 hours, 43 minutes ago

Troy Sheppard completed the topic Equipment Needed 2 hours, 43 minutes ago

Alisa Titsworth completed the topic Day 2 Nutrition- My Fitness Pal- to track or not to track? 6 hours ago

Kathryn Ghersi completed the topic Day 4 Nutrition- Balanced Bites & Snacks 6 hours, 9 minutes ago

Alisa Titsworth completed the topic Week 1-Workout 1 6 hours, 36 minutes ago

Alisa Titsworth completed the topic Day 1 Nutrition- Plate Method- what it is and how to apply it 6 hours, 39 minutes ago

Alisa Titsworth completed the topic Bonus Week and Home Time- Day 4 6 hours, 44 minutes ago

Alisa Titsworth completed the topic Home Time and Bonus Week- Day 3 6 hours, 44 minutes ago

Alisa Titsworth completed the topic Home Time and Bonus Week-Day 2 6 hours, 45 minutes ago

Alisa Titsworth completed the topic Home time and Bonus Week- Day 1 6 hours, 45 minutes ago

Alisa Titsworth completed the topic Nutrition resources for Home Time & Vacation 6 hours, 45 minutes ago

Alisa Titsworth completed the topic Social/Family Gathering Resources for Home Time or Vacation 6 hours, 48 minutes ago

Alisa Titsworth completed the topic “Before” Pictures or Inches 6 hours, 49 minutes ago

Alisa Titsworth completed the topic Accountability Resources & Health Coaching Sign-up 6 hours, 51 minutes ago

Alisa Titsworth completed the topic Equipment Needed 6 hours, 52 minutes ago

Alisa Titsworth completed the topic Equipment Needed 6 hours, 52 minutes ago