Christopher Showman completed the topic Week 1-Workout 3 1 year ago

Christopher Showman completed the topic Day 3 Nutrition- Hydration & Sugary Beverages 1 year ago

Christopher Showman completed the topic Week 1-Workout 2 1 year ago

Amanda Rainbolt completed the topic Day 4 Nutrition- Balanced Bites & Snacks 1 year ago

Amanda Rainbolt completed the topic Week 1-Workout 3 1 year ago

Amanda Rainbolt completed the topic Day 3 Nutrition- Hydration & Sugary Beverages 1 year ago

Christopher Showman completed the topic Day 2 Nutrition- My Fitness Pal- to track or not to track? 1 year ago

Katherine Poteat completed the topic Day 5 Nutrition- Simple, No-fuss Meals 1 year ago

Christopher Showman completed the topic Week 1-Workout 1 1 year ago

Christopher Showman completed the topic Day 1 Nutrition- Plate Method- what it is and how to apply it 1 year ago

Christopher Showman completed the topic Bonus Week and Home Time- Day 4 1 year ago

Katherine Poteat completed the topic Day 4 Nutrition- Balanced Bites & Snacks 1 year ago

Katherine Poteat completed the topic Day 4 Nutrition- Balanced Bites & Snacks 1 year ago

Katherine Poteat completed the topic Week 1-Workout 3 1 year ago

Katherine Poteat completed the topic Day 3 Nutrition- Hydration & Sugary Beverages 1 year ago

Christopher Showman completed the topic Home Time and Bonus Week- Day 3 1 year ago

Katherine Poteat completed the topic Bonus Week and Home Time- Day 4 1 year ago

Katherine Poteat completed the topic Home Time and Bonus Week- Day 3 1 year ago