Roland Sheppard completed the topic Week 6-Workout 1 9 months ago

Roland Sheppard completed the topic Week 6 Day 1 Nutrition- Weekly Eating Guide 9 months ago

Roland Sheppard completed the topic 2024 Health Coaching Call 9 months ago

Amanda Rainbolt completed the topic Week 5- Workout 5 9 months ago

Amanda Rainbolt completed the topic Week 5- Workout 4 9 months ago

Amanda Rainbolt completed the topic Week 5 Day 4- Failure Does Not Make You a Failure! 9 months ago

Letrenda McCallister completed the topic Week 6-Workout 5 9 months ago

Letrenda McCallister completed the topic Week 6-Workout 4 9 months ago

Letrenda McCallister completed the topic Week 6-Workout 3 9 months ago

James Brown completed the topic Week 6-Workout 5 9 months ago

Amanda Rainbolt completed the topic Week 5- Workout 3 9 months ago

Amanda Rainbolt completed the topic Week 5- Workout 3 9 months ago

Amanda Rainbolt completed the topic Week 5 Day 3- Tools to Increase Motivation 9 months ago

Amanda Rainbolt completed the topic Week 5- Workout 2 9 months ago

Amanda Rainbolt completed the topic Week 5- Workout 2 9 months ago

Amanda Rainbolt completed the topic Week 5- Workout 2 9 months ago

Erica Hulse completed the topic END of week 6 Weight Check-In 9 months ago

Bob Jung completed the topic Equipment Needed 9 months ago