Christopher Showman completed the topic Week 4 Day 6- Rewards! 9 months, 1 week ago

Christopher Showman completed the topic Week 4 Day 5- Habit Cues 9 months, 1 week ago

Christopher Showman completed the topic Week 4 Day 4- Habit Routine 9 months, 1 week ago

Christopher Showman completed the topic Week 4- Workout 3 9 months, 1 week ago

Christopher Showman completed the topic Week 4- Workout 3 9 months, 1 week ago

Christopher Showman completed the topic Week 4 Day 3- Habit Loops 9 months, 1 week ago

Bobby Cleghorn completed the topic Week 5 Day 3- Tools to Increase Motivation 9 months, 1 week ago

Bobby Cleghorn completed the topic Week 5- Workout 2 9 months, 1 week ago

Bobby Cleghorn completed the topic Week 5 Day 2- Find Your Intrinsic (inner) Motivation! 9 months, 1 week ago

James Brown completed the topic Week 5- Workout 3 9 months, 1 week ago

James Brown completed the topic Week 5 Day 3- Tools to Increase Motivation 9 months, 1 week ago

James Brown completed the topic Week 5- Workout 2 9 months, 1 week ago

James Brown completed the topic Week 5 Day 2- Find Your Intrinsic (inner) Motivation! 9 months, 1 week ago

Christopher Showman completed the topic Week 4- Workout 2 9 months, 1 week ago

Christopher Showman completed the topic Week 4 Day 2- Habit Myths 9 months, 1 week ago

Christopher Showman completed the topic Week 4- Workout 1 9 months, 1 week ago

Christopher Showman completed the topic Week 4 Day 1 Nutrition- Weekly Eating Guide 9 months, 1 week ago

Letrenda McCallister completed the topic Week 5- Workout 4 9 months, 1 week ago

Bobby Cleghorn completed the topic Week 5-Workout 1 9 months, 1 week ago

Bobby Cleghorn completed the topic Week 5 Day 1 Nutrition- Weekly Eating Guide 9 months, 1 week ago