Katherine Poteat completed the topic Week 4 Day 2- Habit Myths 12 months ago

Katherine Poteat completed the topic Week 4- Workout 1 12 months ago

Katherine Poteat completed the topic Week 4 Day 1 Nutrition- Weekly Eating Guide 12 months ago

Katherine Poteat completed the topic Health Coaching Call #2 12 months ago

Bobby Cleghorn completed the topic Week 3- Workout 2 12 months ago

Bobby Cleghorn completed the topic Week 3 Day 2 Nutrition- Long Term Weight Loss from a Healthy Gut 12 months ago

Christopher Showman completed the topic Week 3- Workout 2 1 year ago

Bobby Cleghorn completed the topic Week 3- Workout 1 1 year ago

Bobby Cleghorn completed the topic Week 3 Day 1 Nutrition- Weekly Eating Guide 1 year ago

Bobby Cleghorn completed the topic End of Week 2 Weight Check In 1 year ago

Bobby Cleghorn completed the topic Week 2 Day 5 Nutrition- Frozen Meals- Yes or No? 1 year ago

Bobby Cleghorn completed the topic Week 2 Day 4 Nutrition- Eating Out in 3 Easy Steps! 1 year ago

Christopher Showman completed the topic Week 3 Day 2 Nutrition- Long Term Weight Loss from a Healthy Gut 1 year ago

Tonya Woods completed the topic Week 1-Workout 3 1 year ago

Tonya Woods completed the topic Day 3 Nutrition- Hydration & Sugary Beverages 1 year ago

Castillo Friedman completed the topic Week 4 Day 2- Habit Myths 1 year ago

Kevin Wolfe completed the topic Week 1-Workout 1 1 year ago

Kevin Wolfe completed the topic Day 1 Nutrition- Plate Method- what it is and how to apply it 1 year ago