Christopher Showman completed the topic Week 11- Workout 3 7 months, 2 weeks ago

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Christopher Showman completed the topic Week 11 Day 1 Nutrition- Weekly Eating Guide 7 months, 2 weeks ago

Christopher Showman completed the topic 2023 Health Coaching #4 7 months, 2 weeks ago

Christopher Showman completed the topic End of Week 10 Weight Check In 7 months, 2 weeks ago

Kaleigh Spencer completed the topic Week 12- Workout 5 7 months, 2 weeks ago

Christopher Showman completed the topic Week 10- Workout 5 7 months, 2 weeks ago

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James Brown completed the topic Week 12- Workout 3 7 months, 2 weeks ago

James Brown completed the topic Week 12- Workout 3 7 months, 2 weeks ago

Christopher Showman completed the topic Week 10- Workout 4 7 months, 2 weeks ago

Kaleigh Spencer completed the topic Week 12- Workout 4 7 months, 2 weeks ago

Kaleigh Spencer completed the topic Week 12- Workout 3 7 months, 2 weeks ago

James Brown completed the topic Week 12- Workout 2 7 months, 3 weeks ago

James Brown completed the topic Week 12- Workout 1 7 months, 3 weeks ago

James Brown completed the topic Week 12 Day 1 Nutrition- Weekly Eating Guide 7 months, 3 weeks ago

James Brown completed the topic Final chance for program feedback 7 months, 3 weeks ago