Steffon Lindrud completed the topic “Before” Pictures 10 months, 1 week ago

Edward Armstrong completed the topic Week 1-Workout 1 10 months, 1 week ago

Edward Armstrong completed the topic Day 1 Nutrition- Plate Method- what it is and how to apply it 10 months, 1 week ago

Steffon Lindrud completed the topic Introduce Yourself in Forum 10 months, 1 week ago

Tyesha Martinjames completed the topic End of Week 1 Weight Check in 10 months, 1 week ago

Steffon Lindrud completed the topic Accountability Resources 10 months, 1 week ago

Edward Armstrong completed the topic Bonus Week and Home Time- Day 4 10 months, 1 week ago

Edward Armstrong completed the topic Home Time and Bonus Week- Day 3 10 months, 1 week ago

Tyesha Martinjames completed the topic Day 5 Nutrition- Simple, No-fuss Meals 10 months, 1 week ago

Steffon Lindrud completed the topic Equipment Needed 10 months, 1 week ago

Edward Armstrong completed the topic Home Time and Bonus Week-Day 2 10 months, 1 week ago

Tyesha Martinjames completed the topic Day 4 Nutrition- Balanced Bites & Snacks 10 months, 1 week ago

Tyesha Martinjames completed the topic Week 1-Workout 3 10 months, 1 week ago

Tyesha Martinjames completed the topic Day 3 Nutrition- Hydration & Sugary Beverages 10 months, 1 week ago

Tyesha Martinjames completed the topic Week 1-Workout 2 10 months, 1 week ago

Tyesha Martinjames completed the topic Day 2 Nutrition- My Fitness Pal- to track or not to track? 10 months, 1 week ago

Edward Armstrong completed the topic Home time and Bonus Week- Day 1 10 months, 1 week ago