Katherine Poteat completed the topic Week 3 Day 1 Nutrition- Weekly Eating Guide 10 months ago

Logan Gandy completed the topic Equipment Needed 10 months ago

Kaleigh Spencer completed the topic Week 3- Workout 3 10 months ago

Kaleigh Spencer completed the topic Week 3 Day 3 Nutrition- Mental Health Benefits from a Healthy Gut 10 months ago

Christopher Showman completed the topic Week 3 Day 1 Nutrition- Weekly Eating Guide 10 months ago

Christopher Showman completed the topic End of Week 2 Weight Check In 10 months ago

Christopher Showman completed the topic Week 2 Day 5 Nutrition- Frozen Meals- Yes or No? 10 months ago

Christopher Showman completed the topic Week 2 Day 4 Nutrition- Eating Out in 3 Easy Steps! 10 months ago

Omario Davis completed the topic Week 1-Workout 1 10 months ago

Omario Davis completed the topic Day 1 Nutrition- Plate Method- what it is and how to apply it 10 months ago

Omario Davis completed the topic Bonus Week and Home Time- Day 4 10 months ago

Omario Davis completed the topic Home Time and Bonus Week- Day 3 10 months ago

Castillo Friedman completed the topic Week 3 Day 3 Nutrition- Mental Health Benefits from a Healthy Gut 10 months ago

Castillo Friedman completed the topic Week 3- Workout 2 10 months ago

Castillo Friedman completed the topic Week 3 Day 2 Nutrition- Long Term Weight Loss from a Healthy Gut 10 months ago

Katherine Poteat completed the topic End of Week 2 Weight Check In 10 months ago

Katherine Poteat completed the topic Week 2 Day 5 Nutrition- Frozen Meals- Yes or No? 10 months ago