Kaumaya Hall completed the topic Week 1-Workout 1 2 weeks ago

Kaumaya Hall completed the topic Day 1 Nutrition- Plate Method- what it is and how to apply it 2 weeks ago

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James Brown completed the topic Day 1 Nutrition- Plate Method- what it is and how to apply it 2 weeks ago

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Lance Frei completed the topic Day 3 Nutrition- Hydration & Sugary Beverages 2 weeks ago

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Kaumaya Hall completed the topic Nutrition resources for Home Time & Vacation 2 weeks ago

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Kaumaya Hall completed the topic “Before” Pictures or Inches 2 weeks ago

James Brown completed the topic Nutrition resources for Home Time & Vacation 2 weeks ago