Castillo Friedman completed the topic End of Week 4 Weight Check In 9 months, 2 weeks ago

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Christopher Showman completed the topic Week 3 Day 5- Problem Solving for Nutrition 9 months, 2 weeks ago

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Roland Sheppard completed the topic End of Week 4 Weight Check In 9 months, 2 weeks ago

Kaleigh Spencer completed the topic Week 5 Day 2- Find Your Intrinsic (inner) Motivation! 9 months, 2 weeks ago

Roland Sheppard completed the topic Week 4 Day 6- Rewards! 9 months, 2 weeks ago

Roland Sheppard completed the topic Week 4 Day 5- Habit Cues 9 months, 2 weeks ago

Christopher Showman completed the topic Week 3 Day 4 Nutrition- Action Steps for Gut Health & Quiz 9 months, 2 weeks ago

Bobby Cleghorn completed the topic Week 4- Workout 1 9 months, 2 weeks ago

Bobby Cleghorn completed the topic Week 4 Day 1 Nutrition- Weekly Eating Guide 9 months, 2 weeks ago

Bobby Cleghorn completed the topic 2023 Health Coaching Call #2 9 months, 2 weeks ago

Bobby Cleghorn completed the topic End of Week 3 Weight Check In 9 months, 2 weeks ago

Bobby Cleghorn completed the topic Week 3 Day 5- Problem Solving for Nutrition 9 months, 2 weeks ago