Alisa Titsworth completed the topic Day 2 Nutrition- My Fitness Pal- to track or not to track? 3 days, 5 hours ago

Kathryn Ghersi completed the topic Day 4 Nutrition- Balanced Bites & Snacks 3 days, 5 hours ago

Alisa Titsworth completed the topic Week 1-Workout 1 3 days, 6 hours ago

Alisa Titsworth completed the topic Day 1 Nutrition- Plate Method- what it is and how to apply it 3 days, 6 hours ago

Alisa Titsworth completed the topic Bonus Week and Home Time- Day 4 3 days, 6 hours ago

Alisa Titsworth completed the topic Home Time and Bonus Week- Day 3 3 days, 6 hours ago

Alisa Titsworth completed the topic Home Time and Bonus Week-Day 2 3 days, 6 hours ago

Alisa Titsworth completed the topic Home time and Bonus Week- Day 1 3 days, 6 hours ago

Alisa Titsworth completed the topic Nutrition resources for Home Time & Vacation 3 days, 6 hours ago

Alisa Titsworth completed the topic Social/Family Gathering Resources for Home Time or Vacation 3 days, 6 hours ago

Alisa Titsworth completed the topic “Before” Pictures or Inches 3 days, 6 hours ago

Alisa Titsworth completed the topic Accountability Resources & Health Coaching Sign-up 3 days, 6 hours ago

Alisa Titsworth completed the topic Equipment Needed 3 days, 6 hours ago

Alisa Titsworth completed the topic Equipment Needed 3 days, 6 hours ago

Kaumaya Hall completed the topic Day 2 Nutrition- My Fitness Pal- to track or not to track? 3 days, 6 hours ago

Roland Sheppard completed the topic Week 1-Workout 3 3 days, 7 hours ago

Roland Sheppard completed the topic Day 3 Nutrition- Hydration & Sugary Beverages 3 days, 7 hours ago

Roland Sheppard completed the topic Week 1-Workout 2 3 days, 7 hours ago