Alisa Titsworth completed the topic Day 1 Nutrition- Plate Method- what it is and how to apply it 16 hours, 30 minutes ago

Alisa Titsworth completed the topic Bonus Week and Home Time- Day 4 16 hours, 35 minutes ago

Alisa Titsworth completed the topic Home Time and Bonus Week- Day 3 16 hours, 36 minutes ago

Alisa Titsworth completed the topic Home Time and Bonus Week-Day 2 16 hours, 36 minutes ago

Alisa Titsworth completed the topic Home time and Bonus Week- Day 1 16 hours, 36 minutes ago

Alisa Titsworth completed the topic Nutrition resources for Home Time & Vacation 16 hours, 36 minutes ago

Alisa Titsworth completed the topic Social/Family Gathering Resources for Home Time or Vacation 16 hours, 39 minutes ago

Alisa Titsworth completed the topic “Before” Pictures or Inches 16 hours, 41 minutes ago

Alisa Titsworth completed the topic Accountability Resources & Health Coaching Sign-up 16 hours, 42 minutes ago

Alisa Titsworth completed the topic Equipment Needed 16 hours, 43 minutes ago

Alisa Titsworth completed the topic Equipment Needed 16 hours, 43 minutes ago

Kaumaya Hall completed the topic Day 2 Nutrition- My Fitness Pal- to track or not to track? 16 hours, 47 minutes ago

Roland Sheppard completed the topic Week 1-Workout 3 17 hours, 15 minutes ago

Roland Sheppard completed the topic Day 3 Nutrition- Hydration & Sugary Beverages 17 hours, 15 minutes ago

Roland Sheppard completed the topic Week 1-Workout 2 17 hours, 17 minutes ago

Roland Sheppard completed the topic Day 2 Nutrition- My Fitness Pal- to track or not to track? 17 hours, 18 minutes ago

Roland Sheppard completed the topic Week 1-Workout 1 17 hours, 19 minutes ago

Roland Sheppard completed the topic Day 1 Nutrition- Plate Method- what it is and how to apply it 17 hours, 20 minutes ago