Madi Smith completed the topic Week 5 Day 1 Nutrition- Weekly Eating Guide 1 week ago

Madi Smith completed the topic End of Week 4 Weight Check In 1 week ago

Madi Smith completed the topic Week 4 Day 6- Rewards! 1 week ago

Madi Smith completed the topic Week 4 Day 5- Habit Cues 1 week ago

Madi Smith completed the topic Week 4 Day 4- Habit Routine 1 week ago

Madi Smith completed the topic Week 4- Workout 3 1 week ago

Madi Smith completed the topic Week 4 Day 3- Habit Loops 1 week ago

Madi Smith completed the topic Week 4- Workout 2 1 week ago

Madi Smith completed the topic Week 4 Day 2- Habit Myths 1 week ago

Madi Smith completed the topic Week 4- Workout 1 1 week ago

Madi Smith completed the topic Week 4 Day 1 Nutrition- Weekly Eating Guide 1 week ago

Madi Smith completed the topic 2023 Health Coaching Call #2 1 week ago

Madi Smith completed the topic End of Week 3 Weight Check In 1 week ago

Madi Smith completed the topic Week 3 Day 5- Problem Solving for Nutrition 1 week ago

Madi Smith completed the topic Week 3 Day 4 Nutrition- Action Steps for Gut Health & Quiz 1 week ago

Madi Smith completed the topic Week 3- Workout 3 1 week ago

Madi Smith completed the topic Week 3 Day 3 Nutrition- Mental Health Benefits from a Healthy Gut 1 week ago

Madi Smith completed the topic Week 3- Workout 2 1 week ago