Madi Smith completed the topic End of Week 4 Weight Check In 4 days, 18 hours ago

Madi Smith completed the topic Week 4 Day 6- Rewards! 4 days, 18 hours ago

Madi Smith completed the topic Week 4 Day 5- Habit Cues 4 days, 18 hours ago

Madi Smith completed the topic Week 4 Day 4- Habit Routine 5 days, 11 hours ago

Madi Smith completed the topic Week 4- Workout 3 5 days, 11 hours ago

Madi Smith completed the topic Week 4 Day 3- Habit Loops 5 days, 11 hours ago

Madi Smith completed the topic Week 4- Workout 2 5 days, 11 hours ago

Madi Smith completed the topic Week 4 Day 2- Habit Myths 5 days, 11 hours ago

Madi Smith completed the topic Week 4- Workout 1 5 days, 11 hours ago

Madi Smith completed the topic Week 4 Day 1 Nutrition- Weekly Eating Guide 5 days, 11 hours ago

Madi Smith completed the topic 2023 Health Coaching Call #2 5 days, 11 hours ago

Madi Smith completed the topic End of Week 3 Weight Check In 5 days, 11 hours ago

Madi Smith completed the topic Week 3 Day 5- Problem Solving for Nutrition 5 days, 11 hours ago

Madi Smith completed the topic Week 3 Day 4 Nutrition- Action Steps for Gut Health & Quiz 5 days, 12 hours ago

Madi Smith completed the topic Week 3- Workout 3 5 days, 12 hours ago

Madi Smith completed the topic Week 3 Day 3 Nutrition- Mental Health Benefits from a Healthy Gut 5 days, 12 hours ago

Madi Smith completed the topic Week 3- Workout 2 5 days, 12 hours ago

Madi Smith completed the topic Week 3 Day 2 Nutrition- Long Term Weight Loss from a Healthy Gut 5 days, 12 hours ago