Madi Smith completed the topic End of Week 4 Weight Check In 5 days, 9 hours ago

Madi Smith completed the topic Week 4 Day 6- Rewards! 5 days, 9 hours ago

Madi Smith completed the topic Week 4 Day 5- Habit Cues 5 days, 9 hours ago

Madi Smith completed the topic Week 4 Day 4- Habit Routine 6 days, 2 hours ago

Madi Smith completed the topic Week 4- Workout 3 6 days, 2 hours ago

Madi Smith completed the topic Week 4 Day 3- Habit Loops 6 days, 2 hours ago

Madi Smith completed the topic Week 4- Workout 2 6 days, 2 hours ago

Madi Smith completed the topic Week 4 Day 2- Habit Myths 6 days, 2 hours ago

Madi Smith completed the topic Week 4- Workout 1 6 days, 2 hours ago

Madi Smith completed the topic Week 4 Day 1 Nutrition- Weekly Eating Guide 6 days, 2 hours ago

Madi Smith completed the topic 2023 Health Coaching Call #2 6 days, 2 hours ago

Madi Smith completed the topic End of Week 3 Weight Check In 6 days, 2 hours ago

Madi Smith completed the topic Week 3 Day 5- Problem Solving for Nutrition 6 days, 2 hours ago

Madi Smith completed the topic Week 3 Day 4 Nutrition- Action Steps for Gut Health & Quiz 6 days, 2 hours ago

Madi Smith completed the topic Week 3- Workout 3 6 days, 3 hours ago

Madi Smith completed the topic Week 3 Day 3 Nutrition- Mental Health Benefits from a Healthy Gut 6 days, 3 hours ago

Madi Smith completed the topic Week 3- Workout 2 6 days, 3 hours ago

Madi Smith completed the topic Week 3 Day 2 Nutrition- Long Term Weight Loss from a Healthy Gut 6 days, 3 hours ago