Ryan Vowiell completed the topic “Before” Pictures or Inches 3 months ago

Ryan Vowiell completed the topic Accountability Resources & Health Coaching Sign-up 3 months ago

Ryan Vowiell completed the topic Equipment Needed 3 months ago

Karl Duggan completed the topic Week 1-Workout 1 3 months ago

Karl Duggan completed the topic Day 1 Nutrition- Plate Method- what it is and how to apply it 3 months ago

Karl Duggan completed the topic Bonus Week and Home Time- Day 4 3 months ago

Karl Duggan completed the topic Home Time and Bonus Week- Day 3 3 months ago

Karl Duggan completed the topic Home Time and Bonus Week-Day 2 3 months ago

Karl Duggan completed the topic Home Time and Bonus Week-Day 2 3 months ago

Karl Duggan completed the topic Home time and Bonus Week- Day 1 3 months ago

Karl Duggan completed the topic Nutrition resources for Home Time & Vacation 3 months ago

Karl Duggan completed the topic Social/Family Gathering Resources for Home Time or Vacation 3 months ago