Ryan Vowiell completed the topic “Before” Pictures or Inches 2 months ago

Ryan Vowiell completed the topic Accountability Resources & Health Coaching Sign-up 2 months ago

Ryan Vowiell completed the topic Equipment Needed 2 months ago

Karl Duggan completed the topic Week 1-Workout 1 2 months ago

Karl Duggan completed the topic Day 1 Nutrition- Plate Method- what it is and how to apply it 2 months ago

Karl Duggan completed the topic Bonus Week and Home Time- Day 4 2 months ago

Karl Duggan completed the topic Home Time and Bonus Week- Day 3 2 months ago

Karl Duggan completed the topic Home Time and Bonus Week-Day 2 2 months ago

Karl Duggan completed the topic Home Time and Bonus Week-Day 2 2 months ago

Karl Duggan completed the topic Home time and Bonus Week- Day 1 2 months ago

Karl Duggan completed the topic Nutrition resources for Home Time & Vacation 2 months ago

Karl Duggan completed the topic Social/Family Gathering Resources for Home Time or Vacation 2 months ago