Karl Duggan completed the topic Accountability Resources & Health Coaching Sign-up 8 hours, 34 minutes ago

Karl Duggan completed the topic Equipment Needed 8 hours, 41 minutes ago

Troy Sheppard completed the topic “Before” Pictures or Inches 10 hours, 34 minutes ago

Troy Sheppard completed the topic Accountability Resources & Health Coaching Sign-up 10 hours, 35 minutes ago

Troy Sheppard completed the topic Equipment Needed 10 hours, 35 minutes ago

Alisa Titsworth completed the topic Day 2 Nutrition- My Fitness Pal- to track or not to track? 13 hours, 51 minutes ago

Kathryn Ghersi completed the topic Day 4 Nutrition- Balanced Bites & Snacks 14 hours ago

Alisa Titsworth completed the topic Week 1-Workout 1 14 hours, 27 minutes ago

Alisa Titsworth completed the topic Day 1 Nutrition- Plate Method- what it is and how to apply it 14 hours, 30 minutes ago

Alisa Titsworth completed the topic Bonus Week and Home Time- Day 4 14 hours, 35 minutes ago

Alisa Titsworth completed the topic Home Time and Bonus Week- Day 3 14 hours, 36 minutes ago

Alisa Titsworth completed the topic Home Time and Bonus Week-Day 2 14 hours, 36 minutes ago

Alisa Titsworth completed the topic Home time and Bonus Week- Day 1 14 hours, 36 minutes ago

Alisa Titsworth completed the topic Nutrition resources for Home Time & Vacation 14 hours, 36 minutes ago

Alisa Titsworth completed the topic Social/Family Gathering Resources for Home Time or Vacation 14 hours, 39 minutes ago

Alisa Titsworth completed the topic “Before” Pictures or Inches 14 hours, 41 minutes ago

Alisa Titsworth completed the topic Accountability Resources & Health Coaching Sign-up 14 hours, 42 minutes ago