I have this same problem. Like Joel said the best thing I found was trying to get it done pre-shift. Or if your in a dock getting loaded teybto squeeze it in then. Best of luck 🙂

Really bad eating habits and staying in routine of working out. Two biggest struggles.

Try doing your exercises at the beginning of your shift or during your break.

This program will help with that, I was in it last year and lost about 40+ lbs. my health is so much better now than it was before I started.