Karl Duggan completed the topic “Before” Pictures or Inches 1 hour, 36 minutes ago

Karl Duggan completed the topic Accountability Resources & Health Coaching Sign-up 1 hour, 42 minutes ago

Karl Duggan completed the topic Equipment Needed 1 hour, 49 minutes ago

Troy Sheppard completed the topic “Before” Pictures or Inches 3 hours, 42 minutes ago

Troy Sheppard completed the topic Accountability Resources & Health Coaching Sign-up 3 hours, 42 minutes ago

Troy Sheppard completed the topic Equipment Needed 3 hours, 43 minutes ago

Alisa Titsworth completed the topic Day 2 Nutrition- My Fitness Pal- to track or not to track? 6 hours, 59 minutes ago

Kathryn Ghersi completed the topic Day 4 Nutrition- Balanced Bites & Snacks 7 hours, 8 minutes ago

Alisa Titsworth completed the topic Week 1-Workout 1 7 hours, 35 minutes ago

Alisa Titsworth completed the topic Day 1 Nutrition- Plate Method- what it is and how to apply it 7 hours, 38 minutes ago

Alisa Titsworth completed the topic Bonus Week and Home Time- Day 4 7 hours, 43 minutes ago

Alisa Titsworth completed the topic Home Time and Bonus Week- Day 3 7 hours, 44 minutes ago

Alisa Titsworth completed the topic Home Time and Bonus Week-Day 2 7 hours, 44 minutes ago

Alisa Titsworth completed the topic Home time and Bonus Week- Day 1 7 hours, 44 minutes ago

Alisa Titsworth completed the topic Nutrition resources for Home Time & Vacation 7 hours, 44 minutes ago

Alisa Titsworth completed the topic Social/Family Gathering Resources for Home Time or Vacation 7 hours, 47 minutes ago

Alisa Titsworth completed the topic “Before” Pictures or Inches 7 hours, 49 minutes ago