Katherine Poteat completed the topic Week 3- Workout 3 11 months, 3 weeks ago

Katherine Poteat completed the topic Week 3 Day 3 Nutrition- Mental Health Benefits from a Healthy Gut 11 months, 3 weeks ago

Katherine Poteat completed the topic Week 3- Workout 2 11 months, 3 weeks ago

Castillo Friedman completed the topic Week 4- Workout 1 11 months, 3 weeks ago

Castillo Friedman completed the topic Week 4 Day 1 Nutrition- Weekly Eating Guide 11 months, 3 weeks ago

Castillo Friedman completed the topic Health Coaching Call #2 11 months, 3 weeks ago

Castillo Friedman completed the topic End of Week 3 Weight Check In 11 months, 3 weeks ago

Rachel Dreher completed the topic Health Coaching Call #2 11 months, 3 weeks ago

Robert Carter completed the topic Day 5 Nutrition- Simple, No-fuss Meals 11 months, 3 weeks ago

Robert Carter completed the topic Day 4 Nutrition- Balanced Bites & Snacks 11 months, 3 weeks ago

Robert Carter completed the topic Week 1-Workout 3 11 months, 3 weeks ago

Robert Carter completed the topic Day 3 Nutrition- Hydration & Sugary Beverages 11 months, 3 weeks ago

Robert Carter completed the topic Week 1-Workout 2 11 months, 3 weeks ago

Roland Sheppard completed the topic Week 4- Workout 1 11 months, 3 weeks ago

Roland Sheppard completed the topic Week 4 Day 1 Nutrition- Weekly Eating Guide 11 months, 3 weeks ago

Roland Sheppard completed the topic Health Coaching Call #2 11 months, 3 weeks ago

Roland Sheppard completed the topic End of Week 3 Weight Check In 11 months, 3 weeks ago

Roland Sheppard completed the topic Week 3 Day 5- Problem Solving for Nutrition 11 months, 3 weeks ago