Lance Frei completed the topic Week 1-Workout 2 6 hours, 7 minutes ago

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Peter McCullough completed the topic Day 1 Nutrition- Plate Method- what it is and how to apply it 6 hours, 21 minutes ago

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Peter McCullough completed the topic Home time and Bonus Week- Day 1 6 hours, 26 minutes ago

Peter McCullough completed the topic Nutrition resources for Home Time & Vacation 6 hours, 26 minutes ago

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Peter McCullough completed the topic “Before” Pictures or Inches 6 hours, 27 minutes ago

Peter McCullough completed the topic Accountability Resources & Health Coaching Sign-up 6 hours, 27 minutes ago

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Peter McCullough completed the topic Equipment Needed 6 hours, 28 minutes ago

Jessica McCullough completed the topic Week 1-Workout 2 7 hours, 9 minutes ago

Jessica McCullough completed the topic Day 2 Nutrition- My Fitness Pal- to track or not to track? 7 hours, 42 minutes ago