Christopher Showman completed the topic Week 7- Workout 4 8 months, 3 weeks ago

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Christopher Showman completed the topic Week 7 Day 2 Lifestyle Topic- Stress & Your Metabolism 8 months, 3 weeks ago

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James Brown completed the topic Week 8 Day 1 Nutrition- Weekly Eating Guide 8 months, 3 weeks ago

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Christopher Showman completed the topic Week 7 Day 1 Nutrition- Weekly Eating Guide 8 months, 4 weeks ago

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