Sarah Palmatier completed the topic Week 2 Day 1 Nutrition- Week 2 menu with recipes 1 week, 6 days ago

Sarah Palmatier completed the topic Week 1 Accountability Check In 4 weeks, 1 day ago

Sarah Palmatier completed the topic End of Week 1 Nutrition quiz 4 weeks, 1 day ago

Sarah Palmatier completed the topic Day 5 Nutrition- Truck stop snack ideas & Balanced snacks 4 weeks, 1 day ago

Sarah Palmatier completed the topic Day 4 Nutrition- Hydration & Sugary beverages 4 weeks, 1 day ago

Sarah Palmatier completed the topic Week 1-Workout 3 4 weeks, 1 day ago

Sarah Palmatier completed the topic Day 3 Nutrition- My Fitness Pal- to track or not to track? 4 weeks, 1 day ago

Sarah Palmatier completed the topic Week 1-Workout 2 4 weeks, 1 day ago

Sarah Palmatier completed the topic Day 2 Nutrition- Your first sample eating guide and follow-along recipes! 4 weeks, 1 day ago

Lathel Jackson completed the topic Health coaching call sign up 1 month ago

Lathel Jackson completed the topic Orientation packet 1 month ago

Bobby Cleghorn completed the topic End of Week 1 Nutrition quiz 1 month ago

Lloyd Geer completed the topic Week 1-Workout 1 1 month ago

Lloyd Geer completed the topic Day 1 Nutrition- Plate Method- what it is and how to apply it 1 month ago

Lloyd Geer completed the topic Health coaching call sign up 1 month ago