Madi Smith completed the topic Week 4 Day 6- Rewards! 3 months ago

Madi Smith completed the topic Week 4 Day 5- Habit Cues 3 months ago

Madi Smith completed the topic Week 4 Day 4- Habit Routine 3 months ago

Madi Smith completed the topic Week 4- Workout 3 3 months ago

Madi Smith completed the topic Week 4 Day 3- Habit Loops 3 months ago

Madi Smith completed the topic Week 4- Workout 2 3 months ago

Madi Smith completed the topic Week 4 Day 2- Habit Myths 3 months ago

Madi Smith completed the topic Week 4- Workout 1 3 months ago

Madi Smith completed the topic Week 4 Day 1 Nutrition- Weekly Eating Guide 3 months ago

Madi Smith completed the topic Health Coaching Call #2 3 months ago

Madi Smith completed the topic End of Week 3 Weight Check In 3 months ago

Madi Smith completed the topic Week 3 Day 5- Problem Solving for Nutrition 3 months ago

Madi Smith completed the topic Week 3 Day 4 Nutrition- Action Steps for Gut Health & Quiz 3 months ago

Madi Smith completed the topic Week 3- Workout 3 3 months ago

Madi Smith completed the topic Week 3 Day 3 Nutrition- Mental Health Benefits from a Healthy Gut 3 months ago

Madi Smith completed the topic Week 3- Workout 2 3 months ago

Madi Smith completed the topic Week 3 Day 2 Nutrition- Long Term Weight Loss from a Healthy Gut 3 months ago

Madi Smith completed the topic Week 3- Workout 1 3 months ago

Madi Smith completed the topic Week 3 Day 1 Nutrition- Weekly Eating Guide 3 months ago