Steffon Lindrud completed the topic “Before” Pictures 10 months ago

Edward Armstrong completed the topic Week 1-Workout 1 10 months ago

Edward Armstrong completed the topic Day 1 Nutrition- Plate Method- what it is and how to apply it 10 months ago

Steffon Lindrud completed the topic Introduce Yourself in Forum 10 months ago

Tyesha Martinjames completed the topic End of Week 1 Weight Check in 10 months ago

Steffon Lindrud completed the topic Accountability Resources 10 months ago

Edward Armstrong completed the topic Bonus Week and Home Time- Day 4 10 months ago

Edward Armstrong completed the topic Home Time and Bonus Week- Day 3 10 months ago

Tyesha Martinjames completed the topic Day 5 Nutrition- Simple, No-fuss Meals 10 months ago

Steffon Lindrud completed the topic Equipment Needed 10 months ago

Edward Armstrong completed the topic Home Time and Bonus Week-Day 2 10 months ago

Tyesha Martinjames completed the topic Day 4 Nutrition- Balanced Bites & Snacks 10 months ago

Tyesha Martinjames completed the topic Week 1-Workout 3 10 months ago

Tyesha Martinjames completed the topic Day 3 Nutrition- Hydration & Sugary Beverages 10 months ago

Tyesha Martinjames completed the topic Week 1-Workout 2 10 months ago

Tyesha Martinjames completed the topic Day 2 Nutrition- My Fitness Pal- to track or not to track? 10 months ago

Edward Armstrong completed the topic Home time and Bonus Week- Day 1 10 months ago