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Roland Sheppard completed the topic Week 3 Day 4 Nutrition- Action Steps for Gut Health & Quiz 1 year ago
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Roland Sheppard earned Fit in 15 2024 Program Points 5 1 year ago
5 Fit in 15 program points for complete the quiz Gut Health Action Steps Quiz 1 time -
Roland Sheppard earned 5 Points 1 year ago
5 Fit in 15 program points for complete the quiz Gut Health Action Steps Quiz 1 time (limited to 1 per month) -
Roland Sheppard earned Fit in 15 2024 Program Points 5 1 year ago
5 Fit in 15 program points for complete the quiz Gut Health Action Steps Quiz 1 time (limited to 1 per month) -
Roland Sheppard completed the topic Week 3- Workout 3 1 year ago
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Roland Sheppard earned Fit in 15 2024 Program Point 1 1 year ago
1 Fit in 15 2024 for complete the topic Week 3 Day 3 Nutrition- Mental Health Benefits from a Healthy Gut 1 time -
Roland Sheppard completed the topic Week 3- Workout 2 1 year ago
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Roland Sheppard earned Fit in 15 2024 Program Point 1 1 year ago
1 Fit in 15 2024 for complete the topic Week 3 Day 2 Nutrition- Long Term Weight Loss from a Healthy Gut 1 time -
Roland Sheppard earned Fit in 15 2024 Program Points 3 1 year ago
3 Fit in 15 program points for watch any video 1 time -
Roland Sheppard earned 3 Points 1 year ago
3 Fit in 15 program points for watch any video 1 time -
Roland Sheppard completed the topic Week 3- Workout 1 1 year ago
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Roland Sheppard completed the topic Week 3 Day 1 Nutrition- Weekly Eating Guide 1 year ago
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Roland Sheppard earned Fit in 15 2024 Program Point 1 1 year ago
1 Fit in 15 2024 for complete the topic Week 3 Day 1 Nutrition- Weekly Eating Guide 1 time -
Roland Sheppard completed the topic Week 2 Day 5 Nutrition- Frozen Meals- Yes or No? 1 year, 1 month ago
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Roland Sheppard earned Fit in 15 2024 Program Point 1 1 year, 1 month ago
1 Fit in 15 2024 for complete the topic Week 2 Day 5 Nutrition- Frozen Meals- Yes or No? 1 time -
Roland Sheppard completed the topic Week 2 Day 4 Nutrition- Eating Out in 3 Easy Steps! 1 year, 1 month ago
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Roland Sheppard earned Fit in 15 2024 Program Point 1 1 year, 1 month ago
1 Fit in 15 2024 for complete the topic Week 2 Day 4 Nutrition- Eating Out in 3 Easy Steps! 1 time -
Roland Sheppard completed the topic Week 2-Workout 3 1 year, 1 month ago
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