@spekal
Active 1 week, 6 days ago
I’ve started stretching more especially after long walks. I’ve noticed if i dont stretch i cramp up in my legs. I started tracking what i eat. I know if i can see what I’m eating written down I’ll be more accountable and make better choices. View
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Kaleigh Spencer earned 1 Point 11 months, 4 weeks ago
1 Fit in 15 2023 for complete the topic Accountability Resources 1 time (limited to 1 per week) -
Kaleigh Spencer completed the topic Equipment Needed 11 months, 4 weeks ago
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Kaleigh Spencer earned Fit in 15 2024 Program Point 1 11 months, 4 weeks ago
1 Fit in 15 2024 for complete the topic Equipment Needed 1 time (limited to 1 per week) -
Kaleigh Spencer earned 1 Point 11 months, 4 weeks ago
1 Fit in 15 2023 for complete the topic Equipment Needed 1 time (limited to 1 per week) -
Kaleigh Spencer started taking the course Fit in 15 Competition 2025 11 months, 4 weeks ago
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SPEKAL earned Fit in 15 2023 1 1 year ago
Fit in 15 2023 1 for register to website -
SPEKAL earned Fit in 15 2023 1 1 year ago
Fit in 15 2023 1 for register to website -
SPEKAL completed the step “Register to website” of the fit in 15 Complete Fit in 15 Pre-Program To-Do List 1 year ago
Complete the Pre-Program section of Fit in 15 to earn this badge!